FRESH & LIGHTER MEAL

Whataburger Salads Menu | Explore Fresh & Lighter Meals

Whataburger salads are a good option for people who want something different from burgers and fries. They offer a fresh mix of ingredients and can be a nice choice for lunch or a lighter meal. From simple ingredients to salads with more toppings, Whataburger has options to suit different tastes.

The Whataburger salad menu includes the Cobb Salad and Garden Salad. These options give customers a choice between a salad with a mix of toppings and a simpler combination of fresh ingredients. You can also consider your preferred ingredients and dressing when choosing a salad. Prices, calories, and nutrition details may vary depending on your selection and the ingredients included.

whataburger salads

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FRESH & LIGHT

Whataburger Salads Menu With Prices

Garden Salad

Garden Salad

$8.69

290 Cal

Cobb Salad

Cobb Salad

$10.79

540 Cal

Whataburger Cobb Salad

The Whataburger Cobb Salad is made with a mix of fresh vegetables and flavorful toppings. It features a Red Roma lettuce blend topped with shredded carrots, cheddar cheese, crispy bacon pieces, grape tomatoes, and sliced hard-boiled egg. These ingredients bring different textures and flavors together in one salad.

You can also choose your preferred chicken option to make the Cobb Salad more filling. Whataburger offers grilled chicken, Whatachick’n, and Spicy Chicken options, giving you a choice of different flavors. The salad is made to order, and you can ask about available changes to suit your taste.

Nutrition Facts

NutritionAmount
Total Calories540
Total Fat (g)30
Total Carbs (g)21
Weight (g)375
Calories540
Calories from Fat270
Saturated Fat (g)16
Trans Fat (g)0
Cholesterol (as shown)295
Sodium (mg)1020
Dietary Fiber (g)8
Protein (g)44
Sugars (g)3

Allergens

  • Egg
  • Milk
  • Wheat

Whataburger Garden Salad

The Whataburger Garden Salad is a simple choice for people who enjoy fresh vegetables in their meal. It includes a bed of romaine lettuce topped with grape tomatoes, shredded carrots, and cheddar cheese. Its combination of greens and vegetables makes it a good option for lunch or as part of a larger meal.

You can customize the Garden Salad to suit your preferences by asking about available toppings and chicken options. For a more filling meal, you can choose grilled chicken, Whatachick’n, or Spicy Chicken when available. You can also ask about extras such as avocado to add more variety to your salad.

Nutrition Facts

NutritionAmount
Total Calories290
Total Fat (g)12
Total Carbs (g)13
Weight (g)339
Calories290
Calories from Fat110
Saturated Fat (g)6
Trans Fat (g)0
Cholesterol (as shown)105
Sodium (mg)790
Dietary Fiber (g)10
Protein (g)32
Sugars (g)3

Allergens

  • Egg
  • Soy
  • Milk

Who These Salads Are For

Whataburger salads can be a good choice for people who want to add more variety to their meals. They may suit customers who enjoy fresh vegetables or prefer something different from the usual burgers and fries. With two salad options available, you can choose based on your taste and the kind of meal you feel like having.

The Garden Salad may appeal to people who prefer a simple mix of vegetables, while the Cobb Salad offers a combination of toppings and a choice of chicken. Both can be adjusted with available options to suit different preferences. If you want a lighter meal or simply enjoy salads, these choices give you another option to consider at Whataburger.

Whataburger Salads Customization

Whataburger salads can be customized to match your taste and food preferences. Depending on the available options, you can choose grilled chicken, Whatachick’n, or Spicy Chicken, or order your salad without chicken. You can also ask about adding extra toppings to change the flavor and texture of your meal.

There are several ways to add more flavor to your salad. Whataburger’s published salad options have included toppings such as bacon, avocado, and jalapeños, along with dressings like Ranch, Honey Mustard, Creamy Pepper, and Jalapeño Ranch. Available choices may vary, so check with your local restaurant before ordering.

Frequently Asked Questions

Whataburger’s current salad menu includes two options: the Cobb Salad and the Garden Salad.

Whataburger offers several free dressings for salads: Creamy Pepper, Jalapeño Ranch, Ranch, 1000 Island, Honey Mustard, and Balsamic Vinaigrette. (Other “Signature Sauces” like Jalapeño Ranch and Creamy Pepper are classic choices.)

Grilled Chicken, Whatachick’n (crispy), or Spicy Chicken. You can also order no chicken (vegetarian) if you prefer.

Many ways. For Example, add extra toppings like avocado, grilled peppers/onions, or jalapeños, and request extra bacon or egg. The chain’s hack guide suggests adding grilled onions, jalapeños or avocado for more flavor. You can also omit cheese or ask for a different dressing.

Yes – Whataburger’s core menu items (including salads) are generally served 24/7 at most locations.

Yes. You can order any Whataburger salad through the Whataburger app or website, and via major delivery services.

The Cobb Salad is a meal-sized, protein-rich salad (with bacon, egg, cheese and higher calories), while the Garden Salad is simpler and lighter (mostly greens, tomatoes, carrots, and cheese). In short, choose Cobb for a heartier meal; choose Garden if you want a light veggie-focused option.

These salads suit customers looking for more veggies or a lighter alternative to burgers and fries. For example, health-conscious diners or anyone wanting a quick, fresher meal on the go. The Cobb Salad can also satisfy those who want a protein-packed meal (as it “delivers a perfect balance” of vegetables and protein).

Neither salad is fully gluten-free (some ingredients like breaded chicken contain wheat). However, the Cobb Salad can be keto-friendly because it’s high in fat and protein with low carbs. (For lower carbs, skip or change dressings and high-carb toppings.) Neither salad is vegan (both have dairy cheese and Cobb has egg and bacon).

Final Words

Whataburger salads offer another way to enjoy the menu beyond the usual burgers and fries. The Cobb Salad and Garden Salad each bring a different combination of ingredients, so you can choose the one that best matches your taste and appetite. Before placing your order, check the latest menu, available toppings, prices, and nutrition details at your local Whataburger. This can help you find the right salad for your next meal.